Journal de Egull1, 17 déc. 18

Awesome!! You go girl! You inspire all of us!! 

LOOKIN GRANDIOSO !!! 

Wonderful! You are looking great-- in both pictures. It must be a feeling of accomplishment. Thank you for sharing. 

Great pics! Looking Great! 

WOW, looks fabulous  

Great job!😍 Congratulations 👏 I love my new bones too haha  

Great Job! Way to go 

Congratulations! 

You look great!! 

Awesome job, you look great! 

WOW! 

Both pics are great accomplishments, thanks for sharing Egull....hope you have an awesome 2019 too!! 

great job you look amazing l am 172 10 months in  

Way to go. Slow is the best way 

You are awesome, baby! 

Just amazing! You are such an inspiration for me! Thank you. 

Thank you, everyone - it's been quite a journey. And, it's not over yet. Learning maintenance is an art and skill in itself. And, I'm compelled to continue expanding this body's strength through body recomp and resistance training. Carol, it is a wonderful feeling of accomplishment. Apart from carrying less weight, it liberating to is realize anything is possible if we're willing to let go of all the stories we tell around our limitations, and potential. And, Keilin - 3 cheers to hugging our bones, lol. Bones don't get enough love :-) And, thank you Steven. I think you asked in my last post how I've been moving around these days? I'm still working out 4-5 X's/week and alternating between cardio/weights, resistance training, and yoga. Some days are challenging due to the MS and some days I'm humbled by how much this body is willing to give. Thank you for all your support, and asking {{hugs}}. Horseshu - I am genuinely thankful we are both here to mutually inspire each other {{big big hugs}} 

Wow, looking great and happy! The recomp is just as fun as the initial loss in my opinion! congratulations. You deserve the success and praise for your dedication! 

Thank you, Diablo! (hugs!) I am happy, and so is this body. And, thank you so much for your input on this site. It has been genuinely invaluable :-)  

💓