S'enregistrer
|
Connecter
France
Rechercher:
Aliments
Recettes
Fitness
Membres
Mon FatSecret
Aliments
Recettes
Fitness
Communauté
Communauté
Membres
JMA312
Journal
22 févr. 19
Journal de JMA312, 22 févr. 19
Profil de JMA312
|
< Entrée Précédente
|
Entrée Suivante >
YES I made it through day 3 of the 3 day stall breaker plan. It was an ok day, I really like the chef salad and enjoyed every bite! There was temptation after work though, but I didn't give in. I went to a dedication of a building for a dear friend that passed away and they had yummy snacks after the presentation. I just took a picture of the neat cupcake/cake and did not touch them. There also was pizza and other goodies but I quickly passed them by also. It wasn't easy but at least now I'm at home and in for the night, no tempting food in the apartment at the moment. So I will take it one day and sometimes one moment at a time!
take care to all out in FS land :-)
Voir Calendrier de Régime
, 22 février 2019:
1348 kcal
Gras: 121,06g | Prot: 45,53g | Glu: 26,14g.
Petit Déjeuner:
Bullet Proof Coffee.
Déjeuner:
Trader Joe's Himalayan Pink Salt Crystals, Now Foods MCT Oil, Signature Cafe Chef Salad (No Dressing).
Dîner:
Celery, Kettle & Fire Beef Bone Broth.
Snacks/Autre:
Great Value Mixed Nuts, Boiled Egg.
plus...
11 supporteurs
Encourager
Commentaires
Sounds like you are doing great!
22 févr. 19 par le membre:
jengetfit123
Good choices today!
22 févr. 19 par le membre:
HCB
Hope your stall breaker works for you. So sorry about your friend
22 févr. 19 par le membre:
liv001
👍🏻👍🏻👍🏻
23 févr. 19 par le membre:
Mistybenner
Keep up the good work....I like the idea of taking pictures of it without eating it.
23 févr. 19 par le membre:
Rubyring1
thanks for comments!, Yes at first I did the picture just to send it to my sons who knew her & went to school with her son. But now I like having the picture just so I can show, gee I resisted this and I'm proud, plus they are neat photos. There were 3 "cakes" made up with cup cakes and each had a different design. One was our Florida state flag one the city flag and the other the notice of building dedication, I'll try to post the photos.
23 févr. 19 par le membre:
JMA312
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez
ici
pour se connecter.
Historique de poids de JMA312
Voir l'Historique Complet