Journal de JMA312, 22 févr. 19

YES I made it through day 3 of the 3 day stall breaker plan. It was an ok day, I really like the chef salad and enjoyed every bite! There was temptation after work though, but I didn't give in. I went to a dedication of a building for a dear friend that passed away and they had yummy snacks after the presentation. I just took a picture of the neat cupcake/cake and did not touch them. There also was pizza and other goodies but I quickly passed them by also. It wasn't easy but at least now I'm at home and in for the night, no tempting food in the apartment at the moment. So I will take it one day and sometimes one moment at a time!
take care to all out in FS land :-)

Voir Calendrier de Régime, 22 février 2019:
1348 kcal Gras: 121,06g | Prot: 45,53g | Glu: 26,14g.   Petit Déjeuner: Bullet Proof Coffee. Déjeuner: Trader Joe's Himalayan Pink Salt Crystals, Now Foods MCT Oil, Signature Cafe Chef Salad (No Dressing). Dîner: Celery, Kettle & Fire Beef Bone Broth. Snacks/Autre: Great Value Mixed Nuts, Boiled Egg. plus...

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Commentaires 
Sounds like you are doing great! 
22 févr. 19 par le membre: jengetfit123
Good choices today! 
22 févr. 19 par le membre: HCB
Hope your stall breaker works for you. So sorry about your friend 
22 févr. 19 par le membre: liv001
👍🏻👍🏻👍🏻 
23 févr. 19 par le membre: Mistybenner
Keep up the good work....I like the idea of taking pictures of it without eating it. 
23 févr. 19 par le membre: Rubyring1
thanks for comments!, Yes at first I did the picture just to send it to my sons who knew her & went to school with her son. But now I like having the picture just so I can show, gee I resisted this and I'm proud, plus they are neat photos. There were 3 "cakes" made up with cup cakes and each had a different design. One was our Florida state flag one the city flag and the other the notice of building dedication, I'll try to post the photos.  
23 févr. 19 par le membre: JMA312

     
 

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