Was going to do tuna but I had a meeting and I didn’t want to walk in there with a couple packs of tuna. I was too starving not to eat! So downstairs I went for this great salad.
|
2216 kcal
|
Gras: 131,12g | Prot: 206,14g | Glu: 48,12g.
Petit Déjeuner: Premier Nutrition High Protein Shake - Chocolate, Coffee. Déjeuner: Mountain Dew Diet Mountain Dew (20 oz), Grapes, Coca-Cola Coke Zero (20 oz), Marie's Chunky Blue Cheese Dressing, Avocados, Strawberries, Turkey Breast Meat, Feta Cheese, Mixed Salad Greens, Tomatoes, Dried Cranberries, Egg. Dîner: Clear American Pineapple Coconut Sparkling Water, Egg, Fage Total 0% Greek Yogurt, Ground Beef (Cooked), G Hughes Sugar Free BBQ Sauce, StarKist Foods White Albacore Tuna in Water (Pouch). Snacks/Autre: Body Fortress Super Advanced Whey Protein - Chocolate (50G), Fage Total 0% Greek Yogurt, Beef Steak, Oscar Mayer Deli Fresh Smoked Ham, Pecan Nuts, Lucerne Extra Sharp Cheddar Cheese, Sub-Lingual B-12 Tab, Daily Multicap, Pure by Nature Ashwagandha with Black Pepper Extract, Viva Naturals Krill Oil, Now Zinc, Hunza Gold Apricot Kernels, MK-7 Vitamin K2, Now Kelp, Vitamin D3 5000 IU, Turmeric Capsules, Now Magnesium Citrate, Frank's Sauerkraut, Trader Joe's Raw Brazil Nuts. plus...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
That looks good. I never get tired of salads!!!
04 mars 19 par le membre: John10251
|
Yum! Looks really good. 😋
04 mars 19 par le membre: Becc@
|
04 mars 19 par le membre: biketolive
|
04 mars 19 par le membre: Llamapalooza53
|
04 mars 19 par le membre: Keilin_4
|
Wow... you know the rules... did you bring enough for all of us?
04 mars 19 par le membre: FullaBella
|
Looks great! Making me hungry just looking at it. 😋😋😋
04 mars 19 par le membre: JeanA52
|
waaaaaaay better than tuna!
04 mars 19 par le membre: jenjabba
|
04 mars 19 par le membre: eatolive4life
|
Looks balanced, Draglist!
04 mars 19 par le membre: cookiekimchii
|
Nice compromise! Great looking salad. Wow! Yeah, I'd trade that for a couple pouches of tuna any day of the week.
04 mars 19 par le membre: LZenn
|
You are making the best choices
04 mars 19 par le membre: clay pot baker
|
04 mars 19 par le membre: RebekahR84
|
04 mars 19 par le membre: HCB
|
04 mars 19 par le membre: jengetfit123
|
05 mars 19 par le membre: Лина Мышь
|
You have the greatest meals!!
05 mars 19 par le membre: caraken
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Draglist
|