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1583 kcal
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Gras: 63,49g | Prot: 68,35g | Glu: 202,93g.
Petit Déjeuner: Nature's Path Heritage Flakes Multigrain Cereal, 2% Fat Milk, Maxwell House International Cafe Orange, Welch's Concord Grape Fruit Juice Cocktail, Aqua de Jamaica (hibiscus ice tea), Good Life cinnamon raisin sprouted grain (good life). Déjeuner: Chobani Nonfat Plain Greek Yogurt, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter. Dîner: Mission Whole Wheat Flour Tortillas (45G), Goya Refried Black Beans, 505 Southwestern Hatch Valley Green Chile Salsa, Green Mountain Gringo Medium Salsa, Wal-Mart Ribeye Steak, Melissa's Anaheim Chile, Red Onions, Green Peppers, Sweet Red Peppers, Nopales (Without Salt, Cooked), Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Coca-Cola Coca-Cola Classic, Sweetgreen Avocado. plus...
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1803 kcal
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Exercice:
Cuisiner - 1 heure, Regarder TV - 2 heures, Etudier - 1 heure, Natation (Lent) - 2 heures, Repos - 10 heures, Dormir - 8 heures. plus...
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Historique de poids de Kenna Morton
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