|
Hello May 1st! Well, April was a tough month for me and the overall loss of just 3.2 pounds reflects my inner struggle. I will soon hit my first FS goal and feeling great despite the wintery chill & seeing snow outside LOL This month, I will focus on some NSV (non scale victories) such as walking distances and smaller sized clothing items (currently hanging in closet - some new with tags!). Thanks to everyone for their support!!!! Hugs :)
|
139,3 kg
Perdu jusqu'à présent: 21,7 kg.
Reste à parcourir: 4,3 kg.
Régime suivi: Raisonnablement Bien.
|
|
1404 kcal
|
Gras: 69,68g | Prot: 84,79g | Glu: 123,72g.
Petit Déjeuner: Kraft Cheez Whiz, Wasa Fibre Rye, Chili Con Carne with Beans. Déjeuner: McCormick Roast Gravy, Becel Vegan Margarine, Green Peas (Frozen), Cauliflower, Broccoli, Lou's Roast Beef Au Jus. Snacks/Autre: Armstrong Old Cheddar Cheese, Cinnamon, Gala Apples, Water. plus...
|
|
5589 kcal
|
Exercice:
Vaisselle - 15 minutes, Cuisiner - 30 minutes, Regarder TV - 14 heures, Repos - 1 heure et 15 minutes, Dormir - 8 heures. plus...
|
Perdant 3,2 kg par Semaine
|
 Commentaires
Oml it snowed here too yesterday but thankfully it melted by morning, where is SPRING 😩 anyway April was very hard month honestly I am glad it is over
01 mai 19 par le membre: Arya_secretly
|
Even though you lost only 3 lb it is still better than gaining, you did good and I am sure you can do better, keep going girl 👏🏻
01 mai 19 par le membre: Arya_secretly
|
Wow, you’re doing amazing! Don’t let a slow month discourage you! The most important thing is that you get up and continue your weight loss journey. You’ve done some major damage to that weight goal ( in a good way 😉) ... keep pushing yourself and stay consistent and optimistic. You got this!
01 mai 19 par le membre: iwish
|
That's still good 3.2 pounds. I'd be happy if I could maintain a steady weight loss like that.
02 mai 19 par le membre: pleomom
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Liv Lite
|