|
Game grub
|
3530 kcal
|
Gras: 155,29g | Prot: 133,51g | Glu: 410,88g.
Petit Déjeuner: Starbucks Chocolate Dipped Madeleines, Portillo's Jumbo Hot Dog, Taco Bell Nachos Supreme, Culver's Crinkle Cut Fries (Regular), Culver's The Culver’s ButterBurger Deluxe (Double). Déjeuner: Quest Chocolate Chip Cookie Dough Protein Bar, Cuties Mandarin Orange, 2% Fat Milk, Post S’Mores Cereal, Kellogg's Special K Red Berries, Twizzlers Strawberry Twists. Dîner: Puerto Rican Style Tongue Pot Roast (Lengua Al Caldero), Fried Rice. plus...
|
|
2959 kcal
|
Exercice:
Musculation (Modérée) - 1 heure, Assis - 9 heures, Dormir - 8 heures, Repos - 6 heures. plus...
|
|
 Commentaires
12 mai 19 par le membre: FullaBella
|
Yes some red jalapenos. These nachos were awesome! The wife didn't have any so don't blame me if she is up a few tomorrow lol
12 mai 19 par le membre: -Diablo
|
Hmm, doesn't look like a Mother's Day meal to me. 🤔
12 mai 19 par le membre: Becc@
|
I didn't go with him but I do feel like I am going to have a gain tomorrow. Can't have losses too many days straight. I'm not that lucky. ;)
12 mai 19 par le membre: davidsprincess
|
I kept it under control last weekend for the most part lol. A lot of sitting at some baseball games and 5 hours of driving made me gain some weight since I didn't lower the calories. Should be making some progress this week.
14 mai 19 par le membre: -Diablo
|
Siii, yeah not much at all. Should be sub 195 this week.
14 mai 19 par le membre: -Diablo
|
14 mai 19 par le membre: -Diablo
|
14 mai 19 par le membre: -Diablo
|
15 mai 19 par le membre: -Diablo
|
Oh, well 3-3.5k will still keep me satisfied I think. But yes, 5k would be nice.
15 mai 19 par le membre: -Diablo
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de -Diablo
|