Chex cereal, Special K protein, extra sugar, and a Gatorade protein bar. Prebed snack.
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2907 kcal
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Gras: 88,01g | Prot: 166,74g | Glu: 427,11g.
Petit Déjeuner: Gatorade Whey Protein Bar Chocolate Chip, 1% Fat Milk, Sugar, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, General Mills Rice Chex Cereal, Think thinkGreen Nutrition Bars - Peanut Butter Chocolate. Déjeuner: Oranges, Pears, Lucerne Shredded Colby Jack, Salsa, Tostitos Medium Salsa, Ground Beef (90% Lean / 10% Fat, Patty, Cooked, Pan-Broiled), Tortilla, Gatorade G2 Perform 02 - Frost Glacier Freeze (12 oz). Dîner: Jack's Original Thin Sausage & Pepperoni Pizza, Quest Chocolate Brownie Protein Bar, Halo Top Creamery Strawberry Ice Cream. plus...
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4141 kcal
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Exercice:
Musculation - 1 heure et 30 minutes, Debout - 8 heures, Assis - 8 heures, Dormir - 6 heures et 30 minutes. plus...
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Commentaires
Chocolate peanut butter. They are really good but the protein to calorie ratio is lower than most so that's why haha
11 juin 19 par le membre: -Diablo
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11 juin 19 par le membre: Erquiaga
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Historique de poids de -Diablo
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