You don t HAVE to belong to a gym in order to exercise.
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1836 kcal
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Gras: 93,59g | Prot: 80,52g | Glu: 167,87g.
Petit Déjeuner: Nopales (Without Salt, Cooked), Egg, Maxwell House International Cafe Orange, Welch’s grape juice and Hibiscus drink, Sarabeth's Orange Apricot Marmalade, Oroweat Master's Best Winter Wheat Bread. Déjeuner: Pork Steak or Cutlet (Lean Only Eaten), CanMar Foods Milled golden flax, Driscoll's Blueberries, Ranch Granola, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Chobani Nonfat Vanilla Blended Greek Yogurt (Container). Dîner: Whole Foods Market Tomato Bisque, Butter, Tillamook Vintage White Extra Sharp Cheddar Cheese, Boar's Head Gruyere, San Luis Sourdough Sourdough Deli Bread. plus...
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1851 kcal
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Exercice:
Épicerie - 45 minutes, Regarder TV - 2 heures, Cuisiner - 2 heures, Etudier - 1 heure, Marche (Rapide) - 6,5/kph - 30 minutes, Dormir - 8 heures, Repos - 8 heures et 45 minutes, Natation (Lent) - 1 heure. plus...
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Historique de poids de Kenna Morton
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