|
So the pool at my gym is still down, now a circuit board needs to be replaced. Off to 24 hour fitness to swim in the cold water. Sucks
|
1115 kcal
|
Gras: 44,05g | Prot: 57,94g | Glu: 115,62g.
Petit Déjeuner: Roasted Broiled or Baked Chicken Thigh (Skin Not Eaten), Apricot Jam, Egg, Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Welch’s grape juice and Hibiscus drink, POM Wonderful 100% Pomegranate Cherry Juice, Maxwell House International Cafe Orange. Déjeuner: Tru-Nut Powdered Peanut Butter, CanMar Foods Milled golden flax, Driscoll's Blueberries, Ranch Granola, Chobani Nonfat Plain Greek Yogurt, Chobani Nonfat Vanilla Blended Greek Yogurt (Container). Dîner: Sprouts Farmers Market Seedsational Whole Grain Bread, Polan Cabbage and beet salad, Au Bon Pain Clam Chowder Soup (Large). plus...
|
|
1830 kcal
|
Exercice:
Marche (Modérée) - 5/kph - 1 heure, Natation (Lent) - 1 heure, Ménage - 1 heure, Regarder TV - 2 heures, Etudier - 2 heures, Dormir - 8 heures, Repos - 9 heures. plus...
|
|
 Commentaires
Sorry, Kenna. Hope that pool is in working order soon.
15 juil. 19 par le membre: Erquiaga
|
Now it won’t be fixed till Wednesday!! Today did very little. But doing a Sierra Club hike in a bit, an easy 4-5 miles. No tigers.
15 juil. 19 par le membre: Kenna Morton
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Kenna Morton
|