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This is an eating event week, lots of meetings BD, etc. Every couple of months a few friends and I get together for an ice cream sundae Sunday. Tomorrow is it. A few weeks ago while shopping at my local GoodWill I came across the cutest small sized banana split dishes. Glass not plastic. I have never seen anything like them before. So this is the plan: I made three different ice cream batters ( lower calorie, lower fat and carbs), traditional flavors and so good. I also made the traditional toppings using SWERVE sugar replacement. I will have everyone sit and chit chat while I’m in the kitchen getting the banana splits put together. I will dish up the ice cream with a medium sized melon baller And bring them in on a tray. I can’t wait to see their faces.
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867 kcal
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Gras: 36,94g | Prot: 41,63g | Glu: 93,21g.
Petit Déjeuner: Maxwell House International Cafe Orange, Welch’s grape juice and Hibiscus drink, Food Club Large Egg, Ocean Spray Unsweetened Pure Cranberry, French's No Salt, Oroweat Organic Thin Sliced 22 Grains & Seeds, Kenna’s chicken, turkey breakfast sausage Patty. Déjeuner: Medjool Dates, Sunsweet Dried Pitted Prunes, Wheat Montana Whole Brown Flax Seed, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Nutiva Organic Chia Seed, Tillamook good and creamy vanilla bean yogurt, Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Plain Greek Yogurt, Ranch Granola. Snacks/Autre: Walnuts. plus...
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1518 kcal
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Exercice:
Cuisiner - 2 heures, Natation (Lent) - 1 heure, Repos - 13 heures, Dormir - 8 heures. plus...
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