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3071 kcal
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Gras: 82,93g | Prot: 171,30g | Glu: 452,57g.
Petit Déjeuner: Sweet 2 Eat Peaches, Pears , Chobani vanilla greek yogurt. Déjeuner: Whole Milk, Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Quest Chocolate Brownie Protein Bar, Pears , Sonic BBQ Boneless Chicken Wings (6). Dîner: Orville Redenbacher's Smart Pop! 94% Fat Free Kettle Korn Single Serve, Ole Extreme Wellness High Fiber Low Carb Tortillas, Golden Corral Strawberry Shortcake, Quest Oatmeal Chocolate Chip Protein Bar. Snacks/Autre: Sunkist Navel Orange, Kiwi Fruit, Peach. plus...
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4277 kcal
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Exercice:
Course à Pied (Jogging) - 8/kph - 1 heure et 10 minutes, Dormir - 7 heures et 40 minutes, Assis - 8 heures, Musculation (Modérée) - 1 heure et 20 minutes, Vélo (Loisir) - <16/kph - 2 heures et 35 minutes, Repos - 3 heures et 15 minutes. plus...
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 Commentaires
I'm guessing you didn't get your birthday off.
04 sept. 19 par le membre: Becc@
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So, regarding this post. . . I don't see The Mexican Food diet. What's up with that? I only ask because I am eating a flour tortilla at 2am.
04 sept. 19 par le membre: Becc@
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I'm off, but just sitting at home bored, lol! IIFYMD. If it fits you Mexican food diet. I don't know why it isn't on there. DEFINITELY not low carb. :D
04 sept. 19 par le membre: -Diablo
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That's a good one IIFYMD! Im keeping that one. And definitely not low carb, which is fine with me. Joe and I worked a wine festival this weekend and had some really good food, pizza, quesadillas, shrimp cocktail. Then the owner of the winery would take us out for dinner! I didn't even log for those 3 days. 🙃
Bored? Diablo, I was going to say a "mom' thing, but then I remembered that it's hard to do things when the rest of the family is sleeping. Hope you have a good day/night.😊
04 sept. 19 par le membre: Becc@
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Cause it’s all about them calories 😋
04 sept. 19 par le membre: rosio19
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We, Mexican food eaters could never follow a low carb diet
04 sept. 19 par le membre: rosio19
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Exactly Rosio. 😋
Keyten, MD is simply good food all the way around. Authentic Mexican cuisine is the same as MD as long as you don't Americanize it. 😄
04 sept. 19 par le membre: Becc@
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Yeah, that's why I don't care for low carb diets. All the best foods contain them and if they don't, they would be better with them. You can have even better results with them in my case at least.
04 sept. 19 par le membre: -Diablo
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Oh I would not be as happy following any other diet
04 sept. 19 par le membre: rosio19
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I gotta have some carbs too but a high carbohydrate diet is not for me. I love Mexican foods and Italian foods too. There are ways to enjoy them both with portion control and still a maintain calorie deficit. Life taste good why not enjoy it!!!
04 sept. 19 par le membre: John10251
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Bret...that is all. Funniest ass guy in the business.
04 sept. 19 par le membre: Terrapin12
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