Journal de Kenna Morton, 27 sept. 19

Company for dinner. Homemade spaghetti sauce with whole grain spaghetti. Toasted Sprout’s bread, salad. Dessert is home made chocolate banana bread with homemade lemon buttermilk ice cream and fresh strawberries. Sounds like a weird combo, but soo delicious.

Voir Calendrier de Régime, 27 septembre 2019:
1582 kcal Gras: 64,14g | Prot: 67,21g | Glu: 194,89g.   Petit Déjeuner: Sarabeth's Strawberry Raspberry, Peach, Aqua de Jamaica (hibiscus ice tea), NoSalt Nosalt, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Maxwell House International Cafe Orange, Concord Grape Fruit Juice Cocktail, Egg. Déjeuner: Tillamook good and creamy vanilla bean yogurt, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Driscoll's Blueberries, Chobani Nonfat Plain Greek Yogurt, Nutiva Organic Chia Seed, 2% Lowfat Cottage Cheese, Sunsweet Dried Pitted Prunes. Dîner: POM Wonderful 100% Pomegranate Juice, Grape Tomatoes, Pesto Sauce, Wild Harvest Mixed Greens & Spinach Salad, Quick and Easy Spaghetti Sauce—, Sprouts Farmers Market Seedsational Whole Grain Bread, Barilla Whole Grain Spaghetti . Snacks/Autre: Driscoll's Strawberries, Strawberries, Peach, Walnuts. plus...
1851 kcal Exercice: Épicerie - 1 heure, Cuisiner - 3 heures, Etudier - 2 heures, Natation (Lent) - 1 heure et 30 minutes, Repos - 8 heures et 30 minutes, Dormir - 8 heures. plus...

16 supporteurs    Encourager   

Commentaires 
Keyten77– this spaghetti is actually whole grain, not just whole wheat and I really prefer it. It has flavor which regular spaghetti doesn’t have much of. A portion for me is 1.25 oz. dry. Barilla brand. 
27 sept. 19 par le membre: Kenna Morton

     
 

Soumettre un Commentaire


Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
 


Historique de poids de Kenna Morton


Procurez-vous l'appli
    
© 2024 FatSecret. Tous droits réservés.