Journal de -Diablo, 19 oct. 19

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A must when we visit the pumpkin patch!

Voir Calendrier de Régime, 19 octobre 2019:

2959 kcal

Gras: 119,49g | Prot: 126,97g | Glu: 349,87g. Petit Déjeuner: Pumpkin Cake with Icing, Carrot Cake with Icing, Texas Roadhouse BBQ Ribs, Corn, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Baked or Fried Coated Chicken Breast with Skin, Mashed Potato, Trader Joe's Salted Caramel Bread Pudding, Fiber One Protein One Chocolate Chip Bar. plus...

2789 kcal

Exercice: Marche (Lent) - 3/kph - 30 minutes, Debout - 3 heures, Musculation (Modérée) - 1 heure et 10 minutes, Repos - 11 heures et 20 minutes, Dormir - 8 heures. plus...

27 supporteurs Encourager

Commentaires

Looks like a yummy fall treat - enjoy!

19 oct. 19 par le membre: nikeit

I can tell this is good based on the first listed ingredient 😃

19 oct. 19 par le membre: johncip

Yum!

19 oct. 19 par le membre: CrashtestDawnie

Ohhh this makes me want to make pumpkin bread... More like cake. I even have half a package of cream cheese to make a lovely frosting... Oh dare I? 😁

19 oct. 19 par le membre: melissatwa

@CHrisw77 - "Powdered sugar" LOL

19 oct. 19 par le membre: HCB

Well, Chris, you'll have to wait! I looked at my custard powder and its best before date was 4 years ago! 😳 That tells you two things... I'm out of practice, and I need a trip to the border. Or, dear old Amazon might have to come to the rescue. 😁 So!!! Pumpkin cake wins! 😁

19 oct. 19 par le membre: melissatwa

Hey man! Been back tracking some of your posts and you supply lot of of great info. I see you suck down some pretty carb laden meals yet you look to be in ridiculous shape. I am 59. Have lost over 40lbs over the past 4 years and am in best shape of my life but still trying hard to dial it in and get a few more cuts in this body. This past week i introduced a lot of carbs back into my diet. Put on a lot of weight. Not happy with results. Suggestions for ?ting with

21 oct. 19 par le membre: videobiker

Those looks yum. I had to look up Nanaimo bars and they sounds fantastic

21 oct. 19 par le membre: tatauu22


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Journal de -Diablo, 19 oct. 19

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