Journal de Kenna Morton, 28 oct. 19

It’s official. My Holliday season has started. Today was a trip to the foothills of the mountains for apple picking. I ended up with 16 lb of apples (4 different varieties). If you ever come across an Arkansas Black or a King David be sure to get them or at least sample them. I probably ate close to 2 apples just tasting all the varieties and sipping the different apple ciders made from some of those varieties. Then we went to one of the cafes where I split a BLT and order of fries with another gal. Thennnnn—- dessert was apple treats of every conceivable kind. One of the gals and I were going to just split a piece of apple pie but then there was some confusion and the waitress brought one piece of pie (huge) topped with vanilla ice cream (huge) and 3 spoons. She was so kind. And we ate it.

Dinner tonight was home made cheesy cauliflower potato soup that I made last night and an apple.

Not even going to try to do a nutritional on what I ate today. I can’t count that high. I’m going to waddle up the stairs to bed and sink into a carb and fat coma. 2 days without swimming is a killer— will be so glad to hit the water and then hike in the afternoon at the beach.

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2146 kcal

Gras: 95,57g | Prot: 56,20g | Glu: 273,76g.   Petit Déjeuner: Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, NoSalt Nosalt, Food Club Large Egg, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Bread, Welch's Concord Grape Fruit Juice Cocktail, POM Wonderful 100% Pomegranate Juice. Collation: Trader Joe's Honeycrisp Apple. Déjeuner: Heinz Tomato Ketchup, Ice Cream, Great Value Traditional Apple Pie, McDonald's French Fries (Small), Bacon, Lettuce and Tomato Sandwich with Spread. Dîner: Tillamook Sharp Cheddar Cheese Slices, Sprouts Farmers Market Seedsational Whole Grain Bread, Honeycrisp Apples, Baked Potato Soup. plus...