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1128 kcal
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Gras: 48,70g | Prot: 53,69g | Glu: 121,77g.
Petit Déjeuner: Great Value Sharp Cheddar Cheese, Boar's Head Baby Swiss Cheese, Spinach , POM Wonderful 100% Pomegranate Juice, Dave's Killer Bread Thin-Sliced Good Seed Bread, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Food Club Large Egg. Déjeuner: Nutiva Organic Chia Seed, Driscoll's Blueberries, Ranch Granola, Chobani Nonfat Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Mountain High Original Whole Milk Yoghurt Vanilla, Tru-Nut Powdered Peanut Butter, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese. Dîner: Cauliflower , Trader Joe's Gruyere Cheese, Great Value Sharp Cheddar Cheese, Honeycrisp Apples, Cabbage , Jicama, Sprouts Farmers Market Seedsational Whole Grain Bread, Pure Leaf Honey Green Tea, Aqua de Jamaica (hibiscus ice tea), POM Wonderful 100% Pomegranate Juice, Potato and Cheese Soup. plus...
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1669 kcal
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Exercice:
Etudier - 2 heures, Ménage - 1 heure, Shopping - 1 heure, Épicerie - 1 heure, Marche (Modérée) - 5/kph - 30 minutes, Dormir - 8 heures, Repos - 10 heures et 30 minutes. plus...
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 Commentaires
That is great! My hubby turns that around when, particularly our oldest son wants to tease his dad about not remembering something. He tells the lad the ability to remember things is because his 17 year old brain is so empty still. 😁
06 nov. 19 par le membre: melissatwa
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I love some of these things.they give me a good chuckle.
06 nov. 19 par le membre: Kenna Morton
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Historique de poids de Kenna Morton
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