Journal de Kenna Morton, 15 nov. 19

I bleached pine cones a couple of weeks ago— this is one way you can use them.

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1566 kcal

Gras: 54,36g | Prot: 70,15g | Glu: 203,87g.   Petit Déjeuner: Nature's Path Heritage Flakes Multigrain Cereal, Whole Milk. Collation: Pork Loin (Tenderloin, Lean Only) , Sarabeth Strawberry Blood Orange Marmalade, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, POM Wonderful 100% Pomegranate Juice, Egg, Maxwell House International Cafe Orange, Welch's Concord Grape Fruit Juice Cocktail. Déjeuner: Wheat Montana Milled Flax Seed, Chobani Nonfat Plain Greek Yogurt, Driscoll's Blueberries, Ranch Granola, Tillamook good and creamy vanilla bean yogurt, R.W. Knudsen Family 4% Milkfat Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds. Dîner: Coca-Cola Coca-Cola Classic, Dave's Killer Bread Thin-Sliced Good Seed Bread, Sargento Natural Baby Swiss Cheese, Tomato Red Pepper Soup, Seafood Garden Salad with Seafood (Eggs, Tomato and/or Carrots, Other Vegetables), Tillamook Extra Sharp White Cheddar, Trader Joe's Fresh Cranberry Sauce. plus...

1657 kcal

Exercice: Etudier - 2 heures, Nettoyage - 1 heure, Cuisiner - 2 heures, Regarder TV - 2 heures, Repos - 9 heures, Dormir - 8 heures. plus...