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1212 kcal
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Gras: 46,33g | Prot: 52,48g | Glu: 138,02g.
Petit Déjeuner: Kenna’s chicken, turkey breakfast sausage Patty, Sarabeth's Strawberry Raspberry, Egg, Maxwell House International Cafe Orange, Oroweat Organic Thin Sliced 22 Grains & Seeds, Aqua de Jamaica (hibiscus ice tea), NoSalt Nosalt, POM Wonderful 100% Pomegranate Juice, Welch's Concord Grape Fruit Juice Cocktail. Déjeuner: Trader Joe's Pomegranate Seeds, Ranch Granola, Nonfat Plain Greek Yogurt, Wheat Montana Milled Flax Seed, Blueberries, Tru-Nut Powdered Peanut Butter, Nutiva Organic Chia Seed, 2% Lowfat Cottage Cheese. Dîner: Polan Cabbage and beet salad, Sprouts Farmers Market Seedsational Whole Grain Bread, Au Bon Pain Clam Chowder Soup (Medium). plus...
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1942 kcal
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Exercice:
Etudier - 2 heures, Conduire - 1 heure, Cuisiner - 2 heures, Shopping - 2 heures, Regarder TV - 2 heures, Dormir - 8 heures, Repos - 5 heures et 40 minutes, Natation (Lent) - 1 heure et 20 minutes. plus...
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Historique de poids de Kenna Morton
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