He started tracking those cookies and milk on Fat Secret.
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3184 kcal
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Gras: 88,85g | Prot: 181,07g | Glu: 432,02g.
Petit Déjeuner: America's Choice Bacon Thick Sliced, Sugar, Syrup, White Bread, Whole Wheat Bread, Scrambled Egg, Bananas, Premier Nutrition High Protein Shake - Vanilla. Déjeuner: Great Value Skim Milk, Milk (Nonfat), Chicken Breast, Benton's Animal Crackers, Harris Teeter Animal Crackers, Raisin Bran. Dîner: Kroger Cinnamon Graham Crackers, Nabisco Honey Maid Cinnamon Graham Crackers, Nabisco Honey Maid Graham Crackers, Honeymaid Graham Crackers. plus...
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2324 kcal
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Exercice:
Debout - 2 heures, Repos - 14 heures, Dormir - 8 heures. plus...
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Commentaires
Still eating those cookies and drinking milk, santa looks fine.
16 déc. 19 par le membre: moopie321
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16 déc. 19 par le membre: shirfleur 1
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No he stopped eating them and went on whole food plant based no oil diet!
16 déc. 19 par le membre: rannanmc
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Nope, the point is he just tracked macros and lost fat, no need to omit what you love.
16 déc. 19 par le membre: -Diablo
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i did eat what i love and lost control and gained 9 pounds, lol I went back to eating healthy and stayed away from something that is too yummy for me... someone who has wonderful control on when to say that is all I need. that's awesome, I can't do it..
16 déc. 19 par le membre: jdeuster
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So your diet has nothing that you love in it?
16 déc. 19 par le membre: -Diablo
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Pretty sure those tight red leather pants lead to a lot of water weight loss.
16 déc. 19 par le membre: Katsolo
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yes i love my diet without the cookies , cakes and chocolates and chips, fast foods..ect..I feel really good not having them.. I have issues with acid reflux and bloating and I have to be careful what I eat.. bummer...
16 déc. 19 par le membre: jdeuster
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Oh, no, who's going to eat all those cookies the kids leave out that have to be at least munched on by morning?
17 déc. 19 par le membre: kpwcalories
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Maybe he'll give the cookies to his reindeer, they're getting a good workout.
17 déc. 19 par le membre: shirfleur 1
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I don't think he looks very jolly!
17 déc. 19 par le membre: Fritzy 22
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Bigger question. Does hipster Santa believe in Santa?
17 déc. 19 par le membre: Katsolo
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I agree, Fritzy! I'll take the other Santa. ;P
18 déc. 19 par le membre: davidsprincess
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18 déc. 19 par le membre: Keilin_4
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18 déc. 19 par le membre: rosio19
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Creepy Santa! Lol. I think he looked better as fat! 😂😂🤣🤣🎁🎁
18 déc. 19 par le membre: wifey9707
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Hey, as long as he doesn't forget to do his job.
19 déc. 19 par le membre: shirfleur 1
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14 janv. 20 par le membre: RNIFer
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Historique de poids de -Diablo
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