Journal de davidsprincess, 09 mars 20

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Last year vs Tonight. Not sure if it's FS worthy but someone thought it looked good enough to take a picture of. Interesting to see- huh- so that's what I look like when I'm raising my legs and my glutes are crying. ;P

Voir Calendrier de Régime, 09 mars 2020:

1745 kcal

Gras: 58,52g | Prot: 143,53g | Glu: 187,40g. Petit Déjeuner: Nabisco Lorna Doone Shortbread Cookies (28g), Quest Chocolate Brownie Protein Bar, Coffee. Déjeuner: Subway Sweet Onion Teriyaki Sauce, Dairy Queen Chocolate Cone (Small), Subway Rotisserie-Style Chicken, Sweetworks Sixlets (8 Individual Candies), Kroger Italian Bread, Chicken of the Sea Infusions Basil Tuna, Great Value Light Greek Nonfat Yogurt. Dîner: Sunsweet Dried Pitted Prunes, Great Value Sliced Pepper Jack Cheese, Carl Buddig Corned Beef, Mission Carb Balance Whole Wheat Tortilla (43g), Trader Joe's 4% Cottage Cheese. plus...

2786 kcal

Exercice: Shopping - 15 minutes, Conduire - 2 heures, Musculation (Modérée) - 47 minutes, Assis - 9 heures, Repos - 3 heures et 58 minutes, Dormir - 8 heures. plus...

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Commentaires

Wow. You rock. My hero

09 mars 20 par le membre: tatauu22

I'm in pain just thinking about it!

09 mars 20 par le membre: Erquiaga

Praying to the gym gods for fatloss and muscle gains❣️🙏🙏🙏

09 mars 20 par le membre: moopie321

You’re doing it and grinding who cares!🙌♥️♥️💪💪💪 but legit it is most definitely FS worthy. We need to drop the FS worthy stuff. I takes away from everyone’s hard work and healthy choices. You are slaying DP🤗💪💜💚

09 mars 20 par le membre: jcmama777

From one curly haired friend to another... I love your weee lil curly nuggets 🤗♥️💜💚

09 mars 20 par le membre: jcmama777

Your face is incredibly different! You have done fabulous!

09 mars 20 par le membre: HCB

David's SLAYER QUEEN ⚔👸💪🏼

09 mars 20 par le membre: acomandr

You look awesome!!

09 mars 20 par le membre: DefactoMuncher

I took the pic and sent it to her cause her arms look even more shapely than before. I noticed a few veins coming through. The traps look good too!

09 mars 20 par le membre: -Diablo

You're right Diablo. She is one strong beautiful woman!

09 mars 20 par le membre: Erquiaga

Those arms look POWERFUL

09 mars 20 par le membre: warofart

Great job!

09 mars 20 par le membre: peeperjj

Amazing.

09 mars 20 par le membre: Katsolo

Amazing!

09 mars 20 par le membre: lettygaylor

Love it DP! Look at those muscles! ! You rock!

09 mars 20 par le membre: 66Pack

Incredible transformation!

09 mars 20 par le membre: love2educate

I know that feeling. Sometimes I’m on the floor, wondering if I can get up. 😂 You’ve built some great muscle! Good stuff!! 👍🏻💪🏻

10 mars 20 par le membre: wifey9707

Thanks you guys! All of you!! I forgot I put this on here and then woke up to notifications. That's the best. I recommend everyone post right before bed. 😊Then you start your day with compliments. Yes moopie, I thought the same thing... Looks like I'm praying for this to be done. Yes jc... It's all fs worthy. You're right. 💪🏼💕 Time for coffee and weigh in.

10 mars 20 par le membre: davidsprincess

Amazing transition! Good for you!

10 mars 20 par le membre: jonilynnemiller

That's a beautiful transformation! I am happy for you!

10 mars 20 par le membre: silkian

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Journal de davidsprincess, 09 mars 20

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