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An acquaintance of mine owns a construction company— he went around to buddies of his who also own companies that Use the N95 masks and asked them all to donate. He accumulated almost 1000 to give to our local hospitals. We have soo many hospitals around us and he was in tears that he didn’t have 1000 to give to each one. I was so incredibly moved.
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1012 kcal
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Gras: 44,39g | Prot: 39,49g | Glu: 119,49g.
Petit Déjeuner: Egg, Sarabeth's Orange Apricot Marmalade, Maxwell House International Cafe Orange, Smithfield Premium Ham, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Bread, POM Wonderful 100% Pomegranate Juice. Déjeuner: Sweet Heart Milled Chia Seeds, Trader Joe's Pomegranate Seeds, Ranch Granola, Cottage Cheese (Lowfat 2% Milkfat), Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries, Tru-Nut Powdered Peanut Butter. Dîner: Panera Bread Baked Potato Soup, Granny Smith Apples, Tangerines (Mandarin Oranges). plus...
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1299 kcal
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Exercice:
Marche (Modérée) - 5/kph - 30 minutes, Repos - 15 heures et 30 minutes, Dormir - 8 heures. plus...
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