Journal de Kenna Morton, 04 nov. 20

This waterfall area is called THE TEACUPS. There are a series of maybe 15 of them. One dumping into another. I don’t go near them when the water is high because many of them recirculate and it’s too easy to get sucked under and or getting out can be a challenge. Quite a few people have died doing these types of things. The water is snow melt off so very cold and never warms up. Feels great in the summer.

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1323 kcal

Gras: 66,34g | Prot: 47,02g | Glu: 135,52g.   Petit Déjeuner: Trader Joe's Pumpkin Pancake & Waffle Mix, Maple Syrup, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Egg. Déjeuner: Fresh & Easy Broccoli Cranberry Salad. Dîner: Unsalted Butter Stick, Trader Joe's Unsweetened Applesauce, Melissa's Baby Dutch Yellow Potatoes, Sprouts Farmers Market Seedsational Whole Grain Bread, Beef Top Sirloin (Trimmed to 1/8" Fat). plus...

1320 kcal

Exercice: Marche (Lent) - 3/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...