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We did Lefty’s barbecue for dinner instead of steak!
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2090 kcal
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Gras: 110,26g | Prot: 180,59g | Glu: 105,82g.
Petit Déjeuner: Starbucks Caffe Americano (Venti). Déjeuner: Coca-Cola Coke Zero (Can), Quest Chocolate Brownie Protein Bar, Bigelow Tea Green Tea, Sweet Onions , Green Peppers , StarKist Foods Tuna Creations Sriracha, StarKist Foods Tuna Creations Ranch. Dîner: Potato Salad , Coca-Cola Coke Zero (Can), Smithfield Extra Meaty Pork Back Ribs , Tillamook Classic Mac & Cheese, Dole Creamy Coleslaw, Cooked Green Cabbage, Cooked Green String Beans (from Fresh), Cooked Collards, Fried Battered Fish, Premier Nutrition High Protein Shake - Chocolate, Sauce/Oil. Snacks/Autre: Soleil Berry Sparkling Water, Coca-Cola Coke Zero (Can), Nutricost Boron, Berberine, Broad-Spectrum Magnesium Caps, Turmeric Curcumin, Antarctic Krill Oil, Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Frank's Sauerkraut, Bragg Organic Apple Cider Vinegar. plus...
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2465 kcal
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Exercice:
Marche (Modérée) - 5/kph - 22 minutes, Fitbit - 23 heures et 38 minutes. plus...
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 Commentaires
Fantastic!!! We are having steak tonight!! My boyfriend's home cooking!🙂
11 nov. 20 par le membre: Maine coon
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11 nov. 20 par le membre: Kelsey_ZenithRising
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Dinner was delicious!!! A legit 1192 calories for the day!!🙂
11 nov. 20 par le membre: Maine coon
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Bill, I would have had thirds !!
12 nov. 20 par le membre: DO N OK
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Oh man. Oh man. Oh man. Drooling for that plate. Yum
12 nov. 20 par le membre: br_e_co
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We all deserve to indulge once in a while.😊
12 nov. 20 par le membre: Fiberoptic
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12 nov. 20 par le membre: KayBuckaroo
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I keep reading this as "Letty's BBQ" and my brain says, "wait! there's no caulirice!"
time to make the annual eye appointment, I guess.
12 nov. 20 par le membre: Katsolo
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Tablespoons of how many sides? 5? 6? I’m loving this
12 nov. 20 par le membre: KayBuckaroo
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Bill when i used to eat at Sonny's BBQ before covid, I usually got 2 sides of mac and cheese!!! Sonny's would be my only meal of the day if we went there!! Yes, i notice you had diet portions on the sides 🙂
12 nov. 20 par le membre: Maine coon
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Happy Anniversary! Here's to many more!🥂
12 nov. 20 par le membre: kattay
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Love bbq sauce on meat. Love the sugar.
14 nov. 20 par le membre: ruthe1213
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