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Found my workouts lacking so I decided to start tracking again. Made for a great one!
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2484 kcal
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Gras: 87,14g | Prot: 139,83g | Glu: 324,85g.
Petit Déjeuner: Trader Joe's Bread & Butter Pickles, Lay's Wavy Original Potato Chips, Snickers Ice Cream Bar (48g), Ralphs Pepperjack Cheese, Carl Buddig Deli Thin Honey Turkey Lunch Meat, Ole Extreme Wellness High Fiber Low Carb Tortillas, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Orange, Navels Oranges. Déjeuner: Chocolate Coated or Frosted Doughnuts , Sugared or Glazed Doughnuts , Casey's Pepperoni Pizza, Quest Birthday Cake Protein Bar, Quest White Chocolate Raspberry Protein Bar, Oranges , Apples , Premier Nutrition High Protein Shake - Vanilla. Dîner: Fairlife Chocolate Milk (Container). plus...
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 Commentaires
Mine was good this morning, too. Must be a good day for the gym. 💪🏻🤸🏻♀️
09 déc. 20 par le membre: davidsprincess
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My workout was dynamite! I nearly died but I loved it. 😅
10 déc. 20 par le membre: wifey9707
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Great to hear DP and Wifey, I had to skip today but will make up for it tomorrow!
10 déc. 20 par le membre: -Diablo
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10 déc. 20 par le membre: AdrianJR
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Yes please tell us what app you are using
11 déc. 20 par le membre: carmineisvelvet
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Damn, your a beast! Wish I could get motivated to lift heavier!👏💜👍
11 déc. 20 par le membre: Diana 1234
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Strong app. It has a blue dumbbell as it's icon.
11 déc. 20 par le membre: -Diablo
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Historique de poids de -Diablo
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