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Got hungry and ate dinner before my pre-dinner weigh in. Ate a lot and enjoyed it. Lots of good protein with turkey breast and a nice treat with some vanilla ice cream. Will weigh in before bed to get my evening numbers.
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2131 kcal
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Gras: 74,59g | Prot: 202,83g | Glu: 169,50g.
Petit Déjeuner: Scrambled Egg, Lucerne Fat Free Milk. Déjeuner: Chobani Non-fat Greek Yogurt Vanilla, Six Star Pro Nutrition Whey Protein Plus Elite Series - Triple Chocolate, Navitas Naturals Organic Raw Chia Seeds, Cucumber (with Peel) , Tomatoes. Dîner: Applegate Farms Oven Roasted Turkey Breast. Snacks/Autre: Kirkland Signature Raw Almonds, Fiber One 90 Calorie Brownies - Chocolate Fudge, Breyers Natural Vanilla Ice Cream, Skippy Creamy Peanut Butter, Bing Cherries. plus...
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2890 kcal
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Exercice:
Ménage - 33 minutes, Marche (Rapide) - 6,5/kph - 1 heure et 6 minutes, Repos - 14 heures et 21 minutes, Dormir - 8 heures. plus...
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 Commentaires
Your day sounds great! I love Breyers Ice Cream and cherries are my fav! Looks like you made room for it. Well done!
11 janv. 14 par le membre: Mom2Boxers
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I never think to look for turkey outside of "holidays." I love it--esp dark meat. I did bring some chicken breast home, but will have to look for turkey next time I go out! I'm having a glass of wine instead of ice cream. That's my little treat--LOL. Sitting here chilling and unwinding.
11 janv. 14 par le membre: Jillzee00
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Jilzee we must be related. I opt for the wine.
11 janv. 14 par le membre: Mom2Boxers
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Love a good turkey sandwich...Ahhhh Ice cream...and yours sounds devine...Water for me..as its too late to have any thing else..didn't even get in my snack before 8pm...Oh well less cals...Have a great evening...:O)
11 janv. 14 par le membre: BHA
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Mom--yeah, I have to say, I do! LOL. I count calories and dang, it's wine just fit's in! LOL.
11 janv. 14 par le membre: Jillzee00
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I bought a bunch of tea today at the Farmer's Market--green tea, peppermint, but never thought of decaf coffee. Does Starbuck's put up a decaf coffee? I love their coffee, but don't get it often. I used to buy the whole beans and make it at home.
11 janv. 14 par le membre: Jillzee00
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Okay... getting the turkey breast out of the freezer.
11 janv. 14 par le membre: ClassicRocker
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