Journal de Kenna Morton, 03 janv. 21

BF and I split a delux 8 inch pizza. 2 pieces apiece and an 8 oz real coke. That’s its all we needed. Tomorrow anything left from Christmas goes in the trash. Back to our normal eating habits. I am really sick of eating and so is he. Thank goodness we are on the same page or he would have to bring his own dinner when he is here..

1392 kcal Gras: 58,92g | Prot: 53,21g | Glu: 169,31g.   Petit Déjeuner: Sarabeth's Orange Apricot Marmalade, Egg, Heritage beans, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, America's Choice Bacon Thick Sliced. Déjeuner: I Love Pomegranates Pomegranate Arils, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Traditional Plain Greek Yogurt, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries. Dîner: Coca-Cola Coca-Cola Classic, Pizza with Meat and Vegetables. Snacks/Autre: Hershey's Miniatures. plus...
1361 kcal Exercice: Marche (Modérée) - 5/kph - 40 minutes, Repos - 15 heures et 20 minutes, Dormir - 8 heures. plus...



     
 

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