Friday before and after.
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2444 kcal
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Gras: 94,47g | Prot: 113,83g | Glu: 288,64g.
Petit Déjeuner: Kroger Colby & Monterey Jack Cheese Cubes, ConAgra Foods Egg Beaters, Philadelphia Regular Cream Cheese, Lender's Plain Bagels, Hissho Sushi California Roll, Coffee, Equate High Performance Protein Shake - Chocolate. Déjeuner: Tastykake Chocolate Frosted Donut, Hormel Compleats Salisbury Steak, Meijer Greek Yogurt , M&M's Peanut M&M's (Package). Snacks/Autre: Skittles Original, Lay's Stax Buffalo Wings with Ranch Potato Crisps, Keebler Sandies Pecan Shortbread Cookies. plus...
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2336 kcal
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Exercice:
Musculation (Modérée) - 45 minutes, Repos - 15 heures et 15 minutes, Dormir - 8 heures. plus...
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1 à 20 sur 71
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Commentaires
Gorgeous in both. You’ve seriously done amazing things.
08 janv. 21 par le membre: Katsolo
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Gorgeous is a word that will be used repeatedly in this thread. And totally deserves it! Gorgeous 😍 Princess!
08 janv. 21 par le membre: GibJig
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so Friday morning and evening? lol you worked your face off today. but seriously you look amazing. lots of hard work there.
08 janv. 21 par le membre: HeBrewZ
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08 janv. 21 par le membre: Diana 1234
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Thank you, Kat, GibJig, Mermee, one point, and Diana! I remember the top pic thinking I was hot when in actuality I look fat and kinda unhealthy. :( Oh well.
08 janv. 21 par le membre: davidsprincess
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08 janv. 21 par le membre: Danana
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You're an inspiration for so many. Thank you.
08 janv. 21 par le membre: Les Girth
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Since "Hotness" comes from within I'd say you are hot in both photos 😊 You are a thinner, even more beautiful version of yourself now ❤
08 janv. 21 par le membre: SherryeB
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Princess!!!! You are so beautiful! Younger and thinner in the second picture by a lot! What a wonderful example of sustained transformation!!! ❤️
08 janv. 21 par le membre: melissatwa
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You look great in both pictures!
08 janv. 21 par le membre: kattay
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Gorgeous!!! Love your current hairstyle. 😍
08 janv. 21 par le membre: _bec_ca
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😂😂 that top pic is killing me! I'm so embarrassed! Thanks, Danana, Les, Sherrye, Melissa ❤️, and kattay!
08 janv. 21 par le membre: davidsprincess
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I would classify them as top, beautiful; bottom, gorgeous! I love that smile that shines in your eyes. 💚
08 janv. 21 par le membre: shirfleur 1
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WOW, you look WONDERFUL ... you are a role model, thanks for the inspiration !!!
08 janv. 21 par le membre: Seminoledps
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I very pretty before picture. Beauty is only skin deep and though you glow in both pictures, your overall health and the confidence you have gained in doing what you wanted to achieve are what really count. You've come a LONG WAY BABY. Be PROUD!
08 janv. 21 par le membre: Fiberoptic
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08 janv. 21 par le membre: sk.17
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U go girl 💪💫 beautiful in both pics
08 janv. 21 par le membre: CharlieLovesChaplin
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There should be an option for a multiplier per hit for the little green hearts. And it goes for both of the photos because of this amazingly bright smile.
09 janv. 21 par le membre: Tassos67
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Yes, your smile is contagious and you're gorgeous in both, but younger and healthier looking in the after pic. Well done!!!
09 janv. 21 par le membre: Nikina70
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09 janv. 21 par le membre: jazzylittleone
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