Journal de Kenna Morton, 04 mars 21

An acquaintance has true celiac disease. This is the recipe she uses for bread

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1170 kcal

Gras: 53,31g | Prot: 48,60g | Glu: 129,58g.   Petit Déjeuner: Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Sarabeth's Orange Apricot Marmalade, Unsalted Butter Stick, Heritage beans, Maxwell House International Cafe Orange, Egg, Aqua de Jamaica (hibiscus ice tea). Déjeuner: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Trader Joe's Pomegranate Seeds, Ranch Granola, Traditional Plain Greek Yogurt, Frozen Blueberries. Dîner: Whole Foods Market Nutritional Yeast, Nutiva Organic Hemp Seed Raw Shelled, Vegetable Beef Soup (Home Recipe), Knott's Berry Farm Pure Seedless Boysenberry Jam, Red Lobster Cheddar Bay Biscuit. plus...

1558 kcal

Exercice: Marche (Lent) - 3/kph - 45 minutes, Cuisiner - 2 heures, Etudier - 1 heure, Épicerie - 45 minutes, Repos - 11 heures et 30 minutes, Dormir - 8 heures. plus...