Journal de -Diablo, 09 avr. 21

dang man. just awesome.  

Thanks. Still hoping to get 405 on flat bench one day. 

Quite legit. Nicely done.  

Amazing! Proud of you, dear! 😚 

Outstanding!!! 

Good grief!!! That is so heavy! Looking wonderful!  

👍👍 

Really you couldn’t get 3🤦🏻‍♂️ joking 🤣 Nice job D! 💪 

fabulous  

Thanks, Jimmie, DP <3, John, Melissa, sk, Mike and Haley! 

I’m not sure what 400x2 means, but it must be something to be proud of. 

get it  

I saw...all I can say is just "WOW" and Rock on!!! 

I bench pressed 400 pounds for 2 repetitions. 400 pounds is one of those numbers that many lifters want to reach at some point. 2 times my body weight. Thanks Mountainman and Egull! 

Well, besides your outrageous great picture and all the work you have done to get there, you have outdone my pride in lifting a bale of hay. 😆 (don’t think I can do that anymore, a flake is my style) Congratulations Diablo!! Be careful that is getting dangerous! Have a great weekend!👏👏👍 

Thanks, Shrewdness, I try to be careful. I won't be maxing out again for a while. I try to stick to 5+ reps. 

For anyone who cares, a link to my lifts. The last 3 are 315x14, 290x19, and the 400x2. 

https://www.youtube.com/channel/UC11W0mIk-_Ltq3wEMDsItJw/videos 

A couple videos on there with my monkey bar training for my Tough Mudder events as well. No laughing. :P 

So cool to see the actual lifting! Truly amazing! So much work to create your enormous strength.