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1225 kcal
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Gras: 43,63g | Prot: 41,36g | Glu: 167,84g.
Petit Déjeuner: Stonewall Kitchen Blueberry Pomegranate Jam, Fried Egg, Maxwell House International Cafe Orange, Heritage beans, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Déjeuner: Water, The Greek Gods Traditional Plain Greek Yogurt, Ranch Granola, Trader Joe's Pomegranate Seeds, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds. Dîner: Loquats, Honeycrisp Apples, Irish Guinness Brown Bread, Mushroom pasta. plus...
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1445 kcal
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Exercice:
Marche (Modérée) - 5/kph - 1 heure et 20 minutes, Repos - 14 heures et 40 minutes, Dormir - 8 heures. plus...
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Historique de poids de Kenna Morton
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