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1503 kcal
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Gras: 82,49g | Prot: 41,36g | Glu: 163,30g.
Petit Déjeuner: Canola Vegetable Oil, Lakanto Maple Flavored Syrup, Egg, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Aqua de Jamaica (hibiscus ice tea), Maxwell House International Cafe Orange, Fried Egg. Déjeuner: Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, Trader Joe's Pomegranate Seeds, Ranch Granola, The Greek Gods Traditional Plain Greek Yogurt, Water. Dîner: Potato French Fries, Tomato Red Pepper Soup. Snacks/Autre: Haagen-Dazs Sweet Chai Latte Ice Cream, Chocolate Chip Cookies (with Butter). plus...
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1353 kcal
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Exercice:
Marche (Lent) - 3/kph - 1 heure et 30 minutes, Repos - 14 heures et 30 minutes, Dormir - 8 heures. plus...
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Historique de poids de Kenna Morton
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