do is jacked muscle definition.. 💪🏾
30 juil. 21 par le membre: GawinAnderson
|
Amazing! ❤️ 😍 🔥 proud of you! Xo
30 juil. 21 par le membre: davidsprincess
|
31 juil. 21 par le membre: -Diablo
|
I'm not sure that's 20% but ok. I'm not a fan of measurements anymore. 😁😁 looking mean as heck man. glad your not. we get the rare super big cut guy up here but they're arrogance and weirdness is over the top. appreciate you man.
31 juil. 21 par le membre: HeBrewZ
|
And somehow I stopped mid thought. Your willingness to help us become better and all the great posts and research is so helpful. You were not included in the bad attitude portion of my post. Idk. Squirrel brain today. oOoOO hummingbird. Gotta go.
31 juil. 21 par le membre: HeBrewZ
|
Amazing as always Diablo! 👏👏👏
I haven’t done any research yet, but how does a scale know your body fat from a weight of a book? Maybe the book has body fat! 😁
31 juil. 21 par le membre: Shrewdness
|
Well hello 😍 💪🏻 🔥 Definition of commitment and zero excuses 👊🏻
31 juil. 21 par le membre: Lowkeylife
|
Andrew, thanks man! I do my best to help, this lifestyle isn't easy!
31 juil. 21 par le membre: -Diablo
|
Thanks, Shrewdness! Idk, besides, isn't it telling me how fat the bottom of my feet are? Haha.
31 juil. 21 par le membre: -Diablo
|
Low key, I know that you know what it takes! Thanks!
31 juil. 21 par le membre: -Diablo
|
Thanks, Mermee! That's what I'm going for!
31 juil. 21 par le membre: -Diablo
|
The BWI measurement is calculate by an minute electrical charge that goes up one leg and down the other. It measures resistance based on density. Fat is less dense than muscle. It is and imperfect measurement, but it can give a ball park estimate.
31 juil. 21 par le membre: nancilynhill
|
I believe 20% is pretty close for me. Each percentage is a big visual difference, to me at least. Makes the next 5-10 percent exciting.
31 juil. 21 par le membre: -Diablo
|
Great! Yep, exciting to see the significant change each percentage makes as you get lower and lower.
31 juil. 21 par le membre: LaughingChevre
|
Great job!!!! Looking good hollywood!!!
31 juil. 21 par le membre: bearnoggin
|
Thanks Bearnoggin! I've definitely never looked this lean at 192 pounds. Slow and steady wins. Slow reps, slow cardio, small deficit, etc. The turtle had it right. ;P
31 juil. 21 par le membre: -Diablo
|
31 juil. 21 par le membre: -Diablo
|
31 juil. 21 par le membre: mountainman2
|
Hmm, so i need to start eating snickers donuts. Okay, I’m in!
31 juil. 21 par le membre: Katsolo
|
Katsolo, I'm also going to start eating a donut a day + a protein shake and maybe I'll look like Diablo in a few months ;)
31 juil. 21 par le membre: LaughingChevre
|