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1556 kcal
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Gras: 65,60g | Prot: 85,72g | Glu: 155,75g.
Petit Déjeuner: Calavo Avocado, Hormel Black Label Bacon Thick Slices, Stop & Shop Baby Yukon Gold Potatoes, Maxwell House International Cafe Orange, Aqua de Jamaica (hibiscus ice tea), Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Jarrow Formulas Whey Protein French Vanilla, Laird Superfood Cacao Creamer, Heritage beans, Unsalted Butter Stick, Egg, Sarabeth's Orange Apricot Marmalade. Déjeuner: Tangerine, Honeycrisp Apples, Roasted Broiled or Baked Chicken Breast (Skin Not Eaten). Dîner: Coca-Cola Coca-Cola Classic, Sweet Red Peppers, Melissa's Anaheim Chile, Red Onions, Green Mountain Gringo Medium Salsa, Sour Cream, Tillamook Extra Sharp Cheddar Cheese, Calavo Avocado, Mission Whole Wheat Flour Tortillas (45G), Kirkland Signature Beef Loin Tri Tip Steak. plus...
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1391 kcal
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Exercice:
Marche (Modérée) - 5/kph - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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Historique de poids de Kenna Morton
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