Journal de -Diablo, 13 août 21

Post workout sustenance.

3417 kcal Gras: 135,69g | Prot: 250,35g | Glu: 319,71g.   Petit Déjeuner: Fairlife Chocolate 2% Reduced Fat Ultra Filtered Milk, Genetix Nutrition 100% Lean Whey, On The Border Tortilla Chips, Fried Rice, Chicken, Chocolate Doughnut with Icing (Cake Type), Doughnut, Sugared or Glazed Doughnuts . Déjeuner: Navels Oranges , Oranges , Jam Doughnut, Chocolate Doughnut with Icing (Cake Type), Doughnut, Sugared or Glazed Doughnuts , Pure Protein Chocolate Peanut Butter High Protein Bar (Small), Quest Chocolate Chip Cookie Dough Protein Bar. plus...

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Commentaires 
dude, I wanted to make a solution run so bad after this ride tonight.... but I settled for a banana, and chocolate fairlife. you're a savage! keep grinding 💪  
12 août 21 par le membre: kincanon1
donut run... not solution. stupid auto correct. to lazy to delete and retype. 🤣 
12 août 21 par le membre: kincanon1
I bought a 6 pack. RIP to the scale mañana. :P 
12 août 21 par le membre: -Diablo
Just noticed, this post is also from the future. I was wondering where my calories were going. I was like, my pre workout meal, 2 donuts, etc are only 350 calories? Sweet! Nope, up to 1500 already. The night is young. 
12 août 21 par le membre: -Diablo
Whoa... post from the future. What kind of witch craft is this?!?!?!? 
12 août 21 par le membre: kincanon1
I ate so many doughnuts yesterday that I got 35 grams of protein from them alone. Depends on how much protein makes something a protein bar for you. I guess. Lol 
13 août 21 par le membre: -Diablo

     
 

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