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I have spent so much time traveling back and for from my house to my sisters that I have had little time to do much else. The BF is trying to see that I have a hot, comfort meal when I get home. That can be interpreted as breaded shrimp, French fries and a big three flavor ice cream sundae. The only thing that saves me and keeps my weight in check is portion control . Wins every time. Now the nutritional damage is another story
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1528 kcal
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Gras: 78,87g | Prot: 65,21g | Glu: 145,68g.
Petit Déjeuner: Gilbert's Caprese Chicken Sausage, Cracker Barrel Old Country Store Spiced Apple Butter, Heritage beans, Egg, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Déjeuner: Ranch Granola, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Trader Joe's Frozen Blueberries, Tru-Nut Powdered Peanut Butter, Jarrow Formulas Whey Protein French Vanilla, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt. Dîner: Trader Joe's Tuna Salad, Plain or Buttermilk Biscuits (Commercial), Boudin Tomato Soup. plus...
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1556 kcal
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Exercice:
Shopping - 2 heures, Cuisiner - 2 heures, Conduire - 1 heure, Repos - 11 heures, Dormir - 8 heures. plus...
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