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It's amazing to me how much my moods are affected by my weight!
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60,4 kg
Perdu jusqu'à présent: 9,9 kg.
Reste à parcourir: 0,5 kg.
Régime suivi: Raisonnablement Bien.
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986 kcal
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Gras: 39,68g | Prot: 103,68g | Glu: 55,43g.
Petit Déjeuner: Parmesan Cheese (Grated) , Fried Egg without Fat, Coffee, Sports Research Collagen Peptides, Blue Diamond Almond Breeze Unsweetened Vanilla Milk. Déjeuner: Baby Carrots , Premier Nutrition High Protein Shake - Vanilla, Teriyaki Sauce , Skinnygirl Italian Dressing, Fresh & Easy Asian-Style Mixed Vegetables, Grilled Chicken. Dîner: Brown Rice, Pork Loin (Tenderloin). Snacks/Autre: Built Bar Blueberry Muffin , Blackberries, Beef Jerky, Almonds , Dcm choc chip bars. plus...
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Perdant 3,8 kg par Semaine
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 Commentaires
you must be in a good mood lol
Nice drop. I've never heard that one before but I'm going to definitely take it in
18 déc. 21 par le membre: moon121314
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Moon, thanks! I'm off to do a body pump class now...🏋️🏋️
18 déc. 21 par le membre: Diana 1234
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18 déc. 21 par le membre: moon121314
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18 déc. 21 par le membre: erikahollister
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That is so true! But it is such a motivator to continue on our journey. You’re doing great!
18 déc. 21 par le membre: wendyvallance
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You know, I think what we eat/don't eat plays a major role in our mental health. There was a man who gave up on life and just laid down to die. After three days fasting, he woke up and felt amazing! It changed his whole life.
18 déc. 21 par le membre: SheaDlady
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I know!!!! Same here! 😜 I'm happy your back to your weights! I need to follow in your foot steps!
18 déc. 21 par le membre: bearnoggin
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Maybe it’s the food that you’re eating that’s affecting your mood.
Try to stick with high antioxidant foods.
18 déc. 21 par le membre: diamonddee3
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18 déc. 21 par le membre: TXSnowman
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Historique de poids de Diana 1234
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