Journal de -Diablo, 23 janv. 22

Covid slowed me down when it comes to the gym but it sped up the fat loss even if I most likely lost a little muscle as well. Slowly creating the illusion of more muscle.

2261 kcal Gras: 90,72g | Prot: 118,12g | Glu: 268,74g.   Petit Déjeuner: Landshire Turkey & Cheese Sub Sandwich (Half), Cold Cut Sandwich Submarine with Lettuce and Tomato, Honeycrisp Apples, Apples, Gala Apples, Pure Protein 100% Whey Protein - Vanilla Cream, Blueberries, Quest Chocolate Chip Cookie Dough Protein Bar, Chicken Pot Pie, Sunkist Minneola Tangelo Orange. plus...

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Commentaires 
Go Diablo Go!! Looking great as always!!💪👍 
24 janv. 22 par le membre: Shrewdness
Looks like covid filled your bicep really good! Giant ass arms. Great work! 
24 janv. 22 par le membre: Supergainz1
Wow so happy you are recovered. Hope Princess is ok. Diablo, wow oh wow!!!! Well done dude.🙏🥰🥰🥰🙏 
24 janv. 22 par le membre: ocean_girl
Nice definition 
24 janv. 22 par le membre: shirfleur 1
At least the loss of fat got the gains more defined. Keep strong brother 💪🏼 
24 janv. 22 par le membre: PinayRN
that's a pretty convincing illusion!!  
24 janv. 22 par le membre: Joe Alec
💪❤️😘  
24 janv. 22 par le membre: davidsprincesa
Thanks, everyone! Tracking my workouts and taking comparison shots is helping with the motivation, for sure.  
24 janv. 22 par le membre: -Diablo
Happy you are doing better, hopefully princess is ok!!🙏 
24 janv. 22 par le membre: Maine coon
Hope you guys are feeling better! You’ll get your strength back in no time! 👍🏻💪🏻 
24 janv. 22 par le membre: Kennyn27
Superman, some of the difference is a different flex, I look to be leaning forward more in the second pic, still I can tell the chest striations are deeper and there is less fat masking the muscle on the shoulder and bicep. Since my appetite is back, my strength is definitely up again, Kennyn. Thanks again, guys! 
25 janv. 22 par le membre: -Diablo
Pfffft. Maybe we all need Covid if this happens! 😂💪🏻🔥 
25 janv. 22 par le membre: wifey9707
😊💪🏽 
25 janv. 22 par le membre: -Diablo
oh wow!!! Diablo  
26 janv. 22 par le membre: buenitabishop

     
 

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