Journal de Draglist, 08 avr. 22

Grilled chicken strips with Parmesan and Sriracha on a low-carb wrap.

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3508 kcal

Gras: 105,14g | Prot: 256,84g | Glu: 105,65g.   Petit Déjeuner: Premier Nutrition High Protein Shake - Chocolate, Coffee. Déjeuner: Signature Select Triple Berry Blend Frozen Berries, Super Advanced Whey Protein - Chocolate (50G), MegaFood Daily Turmeric, Coffee, Lee Kum Kee Sriracha Chili Sauce, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Lucerne Parmesan Cheese, Tru Grill Grilled Chicken Strips. Dîner: Sabra Classic Hummus, Lee Kum Kee Sriracha Chili Sauce, Bookbinder's Sassy Creamy Horseradish Sauce, Lucerne Parmesan Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Tru Grill Grilled Chicken Strips, Lindsay Spanish Manzanilla Olives Pimiento Stuffed, Kerrygold Dubliner Irish Cheese, Red Table Wine. Snacks/Autre: Red Table Wine, Emerald Dry Roasted Almonds 100 Calorie Pack, Emerald Cashew Halves & Pieces 100 Calorie Pack, Philadelphia Chives & Onion Cream Cheese, Mission Carb Balance Medium/Soft Taco Flour Tortillas, Fiber One Protein One Chocolate Fudge Bar, Sotoomi Tongkat Ali, Dorado Fadogia Agrestis, Rani Turmeric Ground, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Kroger Sauerkraut. plus...

2698 kcal

Exercice: Marche (Modérée) - 5/kph - 4 heures et 30 minutes, Fitbit - 19 heures et 30 minutes. plus...