Flex/comparison Friday. 183 pounds in 2020. 194 2022. I think as I lean out I can tell there was some definite muscle gain. My back looks less lean by a bit but my 'most muscular' pose looks about equal in body fat. I think that by the time I hit 187 I'll be just as lean. 1 pound of muscle is a lot at this stage so I'll take what I can get.
01 juil. 22 par le membre: -Diablo
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Still obese. In about 40 pounds I'll start to look good. That's what a FS expert told me before going poof.
01 juil. 22 par le membre: -Diablo
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Awesome job man! I think you’ll hit the same lvl of leanness in the high 180s this time 👍🏿
01 juil. 22 par le membre: Supergainz1
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Thanks, man! I forgot, my average calories were 3200 in the older shots and 2300 now with the last two days at 1600 so I'm pretty sure my weight is closer to 197 if I were at maintenance calories.
01 juil. 22 par le membre: -Diablo
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I'll take the front of 194 and the back of 183, please. ☺️ just kidding. All are perfect! Obese but perfect. 💪🏼🔥🏋️
02 juil. 22 par le membre: davidsprincess
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02 juil. 22 par le membre: -Diablo
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Both sets look great, where do you feel more comfortable at? The pics show your level of dedication! 👍🏻💪🏻
02 juil. 22 par le membre: Kennyn27
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Even Zeus, Thor, Hercules, Apollo, and Samson are jealous.
02 juil. 22 par le membre: -MorticiaAddams
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Definitely more comfortable when I'm not running to get into shape. So 194 for sure. But I'm shooting to get back to the 180s again.
02 juil. 22 par le membre: -Diablo
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02 juil. 22 par le membre: -Diablo
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Strange it seems you have more muscle definition now than before. It’s all good though. Keep flexing brother 💪🏽🫶🏽
02 juil. 22 par le membre: PinayRN
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The pics are 2 years apart so it's possible I gained enough muscle in certain areas to appear leaner even though I wasn't. Plus during this cut I am not doing any strenuous cardio to maintain more muscle. Thanks, Pinay!💪🏽
03 juil. 22 par le membre: -Diablo
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Diablo, you never stop that is why I have so much respect for you!! I never start. It’s so good for mental health as well. Maybe that’s my problem. Press on and enjoy life!☀️
03 juil. 22 par le membre: Shrewdness
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03 juil. 22 par le membre: ObeseToBeast123
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Thanks, Shrewdness! I hear it's good for the mind, which explains why I still think like an 18 year old! :D
03 juil. 22 par le membre: -Diablo
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03 juil. 22 par le membre: -Diablo
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Such hard work!! You the real deal!!! 💪🏻❤️💪🏻
04 juil. 22 par le membre: wifey9707
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05 juil. 22 par le membre: -Diablo
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