This is a really interesting site. They review products of all kinds identifying both the best and the worst in a variety of food categories. And WHY. Part of the self education and staying informed process. The one on diet sodas was pretty scary— I mean interesting
|
1331 kcal
|
Gras: 66,78g | Prot: 82,97g | Glu: 108,71g.
Petit Déjeuner: The Greek Gods Traditional Plain Greek Yogurt, Pictsweet Steam'ables Edamame with Sea Salt, Genova Yellowfin Tuna in Olive Oil (Can), Bob's Red Mill 7 Grain Hot Cereal, Premier Nutrition High Protein Shake - Chocolate, Brita Filtered Water, Morning coffee, Laird Superfood Cacao Creamer, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread. Déjeuner: Trader Joe's Frozen Blueberries, Sweet Heart Milled Chia Seeds, Ranch Granola, Tru-Nut Powdered Peanut Butter, Wheat Montana Milled Flax Seed, The Greek Gods Traditional Plain Greek Yogurt, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, R.W. Knudsen Family 2% Lowfat Cottage Cheese, Kretschmar Wheat Germ, Sprouts Farmers Market Whey Protein Concentrate, Brita Filtered Water. Dîner: Olive Oil, Dry Grated Parmesan Cheese, Baked or Broiled Trout, Green Giant Roasted Veggies Cauliflower, Trader Joe's Mexican Style Roasted Corn with Cotija Cheese, Trader Joe's Hass Avocado. plus...
|
|
1660 kcal
|
Exercice:
Marche (Modérée) - 5/kph - 20 minutes, Natation (Lent) - 1 heure, Randonnée - 40 minutes, Repos - 14 heures, Dormir - 8 heures. plus...
|
|
Commentaires
24 juil. 22 par le membre: TomLong
|
I don’t care for soda but especially diet soda! Give me water and coffee!:)😋☕️💦
24 juil. 22 par le membre: NAVYWIFESKI
|
|
|
|
|
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Kenna Morton
|