|
Today was enchilada sauce making day. Since my cast iron pans live in the oven they have to sit up top when the oven is in use. I would give a lot for a big VIKING stove. Three batches today to be distributed amongst the gang. It doesn’t take long— it’s just messy and a Lot of measuring. No tomato sauce in this, just spices.
|
1280 kcal
|
Gras: 44,03g | Prot: 72,08g | Glu: 166,97g.
Petit Déjeuner: Premier Nutrition High Protein Shake - Vanilla, Bob's Red Mill 7 Grain Hot Cereal, Morning coffee, Brita Filtered Water, Aqua de Jamaica (hibiscus ice tea), Oroweat Organic Thin Sliced Sweet Baby Grains, Mangos, Laird Superfood Cacao Creamer. Déjeuner: Sprouts Farmers Market Whey Protein Concentrate, Trader Joe's Frozen Blueberries, R.W. Knudsen Family 2% Lowfat Cottage Cheese, The Greek Gods Traditional Plain Greek Yogurt, Jarrow Formulas Whey Protein French Vanilla, Brita Filtered Water, Ranch Granola, Wheat Montana Milled Flax Seed, Tru-Nut Powdered Peanut Butter, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Kretschmar Wheat Germ. Dîner: Coca-Cola Coca-Cola Classic, Enchilada sauce, Mango, Market Pantry Finely Shredded Mexican Style Four-cheese Blend Cheese, Mission Whole Wheat Flour Tortillas (45g), Roasted Cornish Game Hen (Skin Not Eaten). plus...
|
|
1458 kcal
|
Exercice:
Cuisiner - 1 heure, Marche (Modérée) - 5/kph - 1 heure, Repos - 14 heures, Dormir - 8 heures. plus...
|
|
 Commentaires
Looks and sounds delicious. I also have several cast iron pans.
31 juil. 22 par le membre: -MorticiaAddams
|
My favorite pans are cast iron
31 juil. 22 par le membre: Katsolo
|
My oldest pan in that bunch is also the biggest—- right at about 100 years. It belonged to my grandmother. Then got my mom’ when she died and I just have picked up odds and ends of pieces when I find them.
31 juil. 22 par le membre: Kenna Morton
|
I have many dutch oven pans as well. I use them at home and when we travel.💜💜
31 juil. 22 par le membre: Diana 1234
|
Nice! I switched to cast iron a few years ago after yet another non-stick pan became very sticky. Though I use enameled cast for sauces, curries, etc.
31 juil. 22 par le membre: TDX00
|
| |
|
|
| |
Soumettre un Commentaire
Vous devez vous connecter pour soumettre un commentaire. Cliquez ici pour se connecter.
|
|
|
Historique de poids de Kenna Morton
|