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I got both my Covid booster and flu shot yesterday. The flu shot arm was sore last night but just took a Tylenol before bed and essentially gone this morning. No other symptoms of any kind.
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1156 kcal
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Gras: 57,06g | Prot: 75,56g | Glu: 97,55g.
Petit Déjeuner: Oroweat Organic Thin Sliced Sweet Baby Grains, Jennie-O Lean Turkey Burger Patties 90/10, Nopales, Sarabeth's Orange Apricot Marmalade, Egg, Olive Oil, Morning coffee. Déjeuner: Horizon Organic Reduced Fat Vanilla Milk, Trader Joe's Frozen Mango Chunks, Premier Nutrition High Protein Shake - Vanilla, Daisy 4% Small Curd Cottage Cheese, Wheat Montana Milled Flax Seed, Sprouts Farmers Market Whey Protein Concentrate, Tru-Nut Powdered Peanut Butter, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, Sweet Heart Milled Chia Seeds, Kretschmar Wheat Germ, The Greek Gods Traditional Plain Greek Yogurt, Trader Joe's Frozen Blueberries. Dîner: Whole Milk, The Greek Gods Traditional Plain Greek Yogurt, Oroweat Organic Thin Sliced Sweet Baby Grains, Celery, Best Foods Mayonnaise Dressing with Extra Virgin Olive Oil, Peanut Butter. plus...
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1435 kcal
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Exercice:
Natation (Lent) - 1 heure, Repos - 15 heures, Dormir - 8 heures. plus...
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 Commentaires
I am getting my Covid booster after working out Friday morning. I cannot have a shot in my right arm due to all my lymph nodes are gone from cancer so will have to wait for the flu shot. Just hoping that the shot in my muscle won't hurt since it is literally afterwards.
14 sept. 22 par le membre: Redporchlady
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14 sept. 22 par le membre: -MorticiaAddams
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Update— so 24 hours after my vaccinations I developed fatigue, very mild chills, mild joint pain. Took Tylenol and just laid low the rest of the day. Woke up this morning and am back to normal. This is actually my Covid vaccination track record. Almost a 24 hour delay and then mild symptoms for a day. Not a big deal as far as I’m concerned but I just know to plan my schedule accordingly
15 sept. 22 par le membre: Kenna Morton
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I am ready for the new Covid booster. For the last 3 shots I developed a fever and chills about 24 hours after the shot. I always took Tylenol too.
15 sept. 22 par le membre: Fritzy 22
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I just got my flu shot and am planning on getting my 3rd booster shot soon. I'm planning on getting my 3rd booster soon. I was concerned about getting them together. thanks for the information Kenna!
15 sept. 22 par le membre: Little Red Fox
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I just scheduled my Covid booster and flu shot for next week. Thanks for the reminder!
15 sept. 22 par le membre: Fritzy 22
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Historique de poids de Kenna Morton
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