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Time for some protein with a giant omelet with cheddar cheese.
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2914 kcal
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Gras: 151,97g | Prot: 163,36g | Glu: 126,10g.
Petit Déjeuner: Coffee, Water. Déjeuner: Whisps Parmesan Cheese Crisps, Soleil Berry Sparkling Water, Premier Nutrition High Protein Shake - Chocolate, Mission Carb Balance Soft Taco Flour Tortillas, Mild Cheddar Cheese, Egg, The Granola Bakery Keto Nut Granola Cherry Crunch. Dîner: Fiber One Protein One Chocolate Chip Bar, Bob Evans Mashed Cauliflower, Parmesan and Chives, Chicken Meat (Roasting, Roasted, Cooked) , Wonderful Pistachios (Package), Red Table Wine. Snacks/Autre: Choc Zero Chocolate, Soleil Berry Sparkling Water, The Granola Bakery Keto Nut Granola Cherry Crunch, Soleil Berry Sparkling Water, Keto Pint Sea Salt Caramel Bar, Havasu Saw Palmetto, Nutricost KSM-66 Ashwagandha Root Extract, Berberine, Broad-Spectrum Magnesium Caps, Antarctic Krill Oil, Club House Sub-Lingual B-12 Tab, Daily Multicap, MK-7 Vitamin K2, Vitamin D3 5000 IU, Trader Joe's Raw Brazil Nuts, Bragg Organic Apple Cider Vinegar, Kroger Sauerkraut. plus...
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2275 kcal
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Exercice:
Marche (Modérée) - 5/kph - 19 minutes, Fitbit - 23 heures et 41 minutes. plus...
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 Commentaires
Well deserved!!! You are back at maintenance again!!! A true fatsecret success story and asset to this website!!!🙂
01 oct. 22 par le membre: Maine coon
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Thank you, Pam! You are, too!
01 oct. 22 par le membre: Draglist
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01 oct. 22 par le membre: NAVYWIFESKI
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Looks like it was seasoned well and perfectly cooked. My compliments to the chef.
01 oct. 22 par le membre: TXSnowman
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01 oct. 22 par le membre: mikeb1982
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Thanks navy wife, TX, and Mike! You can’t go wrong with a big old omelet!
01 oct. 22 par le membre: Draglist
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01 oct. 22 par le membre: StormsGirl
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That omelette looks great.
01 oct. 22 par le membre: ginome
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Good morning ginome and storms!
02 oct. 22 par le membre: Draglist
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Historique de poids de Draglist
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