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Flex Friday. Can you tell that this is my fave new outfit? Time to crush the weekend again to make more progress.
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3292 kcal
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Gras: 65,90g | Prot: 127,09g | Glu: 551,73g.
Petit Déjeuner: Pure Protein Crunch-Peanut Butter, Great Value Enriched White Bread, White Bread , Fairlife 2% Reduced Fat Ultra-Filtered Milk, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Post Fruity Pebbles, Spaghetti Warehouse Spaghetti with Italian Sausage. Déjeuner: Great Value 1% Low Fat Milk, Wal-Mart 1% Low Fat Milk, 1% Fat Milk, Post Fruity Pebbles, Cap'N Crunch, Quaker Cap'n Crunch Sweetened Corn & Oat Cereal, Quaker Cap'n Crunch's Crunch Berries. plus...
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 Commentaires
28 oct. 22 par le membre: -MorticiaAddams
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Lookin’ wide and mighty solid on that frontal pic Devilman 💪
28 oct. 22 par le membre: 66Pack
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Nothing wrong with a fav outfit to go with an awesome workout!! 💯💯 #hugemuscles
28 oct. 22 par le membre: Redporchlady
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My fave new outfit, too. I'm wearing it tomorrow. LOL
28 oct. 22 par le membre: davidsprincess
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28 oct. 22 par le membre: StormsGirl
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28 oct. 22 par le membre: RN16
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I needed that shirt when I was trying to show off my back muscles for my pics...lol. Looking very fit!👍💪💪
28 oct. 22 par le membre: Diana 1234
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28 oct. 22 par le membre: -Diablo
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66pack, that's nice to hear!
28 oct. 22 par le membre: -Diablo
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Thanks, D and RPL! I'm pretty happy with my size.
28 oct. 22 par le membre: -Diablo
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Lol, DP. Bet(inside joke)
29 oct. 22 par le membre: -Diablo
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29 oct. 22 par le membre: -Diablo
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The Super weak with the zombie Superman is fitting this weekend. Thanks!
29 oct. 22 par le membre: -Diablo
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Thanks, Diana, I bet you'd have a lot to show off in s stringer as well.
29 oct. 22 par le membre: -Diablo
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You’re getting it done brother 💪🏽more and more definition. Are you still taking the same amount of calories as before or have you tweaked it a bit?
29 oct. 22 par le membre: PinayRN
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Looking great, but I can't wait to see your Princess in that outfit!
29 oct. 22 par le membre: shirfleur 1
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Thanks, Pinay. Calories are lower. Maybe average of 2500.
29 oct. 22 par le membre: -Diablo
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29 oct. 22 par le membre: -Diablo
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That’s not bad. Especially if you’re on maintenance. I still have to find a happy medium with my calorie maintenance count. Keep flexing brother 💪🏽
29 oct. 22 par le membre: PinayRN
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Those are cutting calories. After today, my average is up a lot lol
29 oct. 22 par le membre: -Diablo
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Historique de poids de -Diablo
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