Journal de Kenna Morton, 08 nov. 22

No food monitoring for lunch — Chinese food with a group of us from work. Delicious. I had spicy wonton and scallion pancake. Both were very good.. probably won’t be hungry for dinner.— maybe

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704 kcal

Gras: 29,51g | Prot: 22,19g | Glu: 90,53g.   Petit Déjeuner: Nature's Path Heritage Flakes Multigrain Cereal, 2% Fat Milk, Aqua de Jamaica (hibiscus ice tea), Morning coffee, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds. Dîner: Dave's Killer Bread 21 Whole Grains & Seeds Thin-Sliced, Jif Extra Crunchy Peanut Butter, Kraft Miracle Whip Dressing. plus...