Journal de Draglist, 15 avr. 15

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Lost more water overnight and woke at 208.4. Might be today's low because we need to go and see the tax folks tonight. That will be enough of a workout, thank you!

Voir Calendrier de Régime, 15 avril 2015:

1857 kcal

Gras: 69,19g | Prot: 235,64g | Glu: 92,39g. Petit Déjeuner: EfaGold Pure Extra Virgin Coconut Oil. Déjeuner: Chia Bar Apple Cinnamon, Mixed Berry Bliss, 1% Milkfat No Salt Added Cottage Cheese, Super Advanced Whey Protein - Strawberry (42g), Zero Ultra, Black Cumin Seeds, Chia Seed, 100% Whole Grain Oatmeal, Golden Flax Seeds. Dîner: Brazil Nuts, dannon Light & Fit Greek Yogurt, Chicken Breast (Skin Not Eaten). Snacks/Autre: Vitafusion Fiber Well Gummies, Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. plus...