Journal de Draglist, 23 avr. 15

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Woke at 201.0. Targeting 1500 calories today.

Voir Calendrier de Régime, 23 avril 2015:

1504 kcal

Gras: 63,61g | Prot: 167,72g | Glu: 80,84g. Petit Déjeuner: EfaGold EfaGold Pure Extra Virgin Coconut Oil. Déjeuner: Frigo Cheese Heads Sticks Pepper Jack, Quest Cookies & Cream Protein Bar, dannon Light & Fit Greek Yogurt, Blue Diamond Whole Natural Almonds 100 Calorie Packs, Monster Beverage Zero Ultra, Wilson Produce Sweet Mini Peppers. Dîner: Annie's Naturals Organic BBQ Sweet & Spicy Sauce, Shadybrook Farms Boneless Turkey Breast Chops, Pork Chops (Top Loin, Boneless), Zevia Cream Soda, Celsius Sparkling Orange. Snacks/Autre: Body Fortress Super Advanced Whey Isolate - Chocolate, Brazil Nuts, Magnesium Citrate, Nature Made Fish Oil 1000 mg, centrum silver multivitamin. plus...