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1294 kcal
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Gras: 38,54g | Prot: 68,43g | Glu: 168,95g.
Petit Déjeuner: Simply Grapefruit 100% Grapefruit Juice, Florida's Natural 100% Pure Florida Orange Juice, Sarabeth's Orange Apricot Marmalade, Dave's Killer Bread Thin-Sliced Good Seed Organic Bread, Nopales, Heritage beans, Morning coffee, Fried Egg. Déjeuner: Milk (Nonfat), Blueberries (Unsweetened, Frozen), Daisy Low Fat 2% Small Curd Cottage Cheese, Tru-Nut Powdered Peanut Butter, Ranch Granola, Sweet Heart Milled Chia Seeds, Wheat Montana Milled Flax Seed, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Kretschmar Wheat Germ, Manitoba Harvest Hemp Hearts Shelled Hemp Seeds, The Greek Gods Traditional Plain Greek Yogurt, Premier Nutrition High Protein Shake - Vanilla. Dîner: Betty Crocker Scalloped Potatoes, San Luis Sourdough Sourdough Deli Bread, Sabra Caponata, Trader Joe's Fresh Cranberry Sauce, Sockeye Salmon. plus...
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1469 kcal
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Exercice:
Etudier - 1 heure, Ménage - 1 heure, Cuisiner - 1 heure, Repos - 13 heures, Dormir - 8 heures. plus...
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Historique de poids de Kenna Morton
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