Journal de Diana 1234, 01 juil. 23

Cheesegobbler, Thanks! I also use weights as I do plank rows. They also make it easier. My dog kept going under me when I planked..was pretty funny!😂 

I have the same wrist issue, thanks for reminding me! Looks awesome! Love the pup too! 

If I'm on the ground, call 911. I could easily be the "Help I've fallen and I can't get up" lady. 

Sternfan, You're welcome! It's how I've done it for a long time!💪💪 Carbabuser, Lol! Some days I feel like I need a life alert!!😂😂 And you are far from her!!💜 

Plank-you for showing us how to workout on vacay D1234💜💪💪 #noexcuses 

Super Glamour women!!@ Inspiration to All !!!👱‍♀️🐈‍⬛🥗🍸 

That's a great idea and impressive!  

I'm sure your poochie was thinking you were just doing that to play with him. 😁 

SK, you crack me up!💜 Mainecoon, thank you💜💜💜. Wish, thanks and she is my Velcro dog! Wherever I go, she goes!💜💜 

Diana, looking at your 4 footed shadow there, her head is down, her feet are spread and her shoulders are bunched.....I think she was working out with you! 💕💕 I have a shadow too, she's a 11 year old Chi-weenie named Iris, she made a vow that I would never pee alone again! 😂 

Debra i saw somewhere that when your dog follows you to the bathroom thats protective. In the wild they protect their brothers and sisters that way. Because you are vulnerable in that position. Interesting though. 

Diana, IVE been thinking about taking my workout outside. Seems like would be so awesome except my dogs are not nearly as well mannered as yours. My big guy would be fine but my little guy would be trying to get me to play with him and jumping on my back. When my golden retriever was a few months old (little chunk) he would jump on my hubs back while he was doing pushups!! I would help him stay up there while hubs would go up and down. Wish i had a pic. Have a video tho 

YOH, then I am well protected, while Iris is the only one of the 5 who comes into the bathroom with me, the rest of the pack is sitting out in the hall. LOL! I want to do a plank, maybe it's somewhere in my future. 

You're a machine 💪 👏  

YOH, I love to workout outside! If it wasn't so hot in Vegas I'd be doing it there too? As for my "wel mannered" dog...you missed the picture before...she was underneath me. I did it it on Instagram...💜💜 Debra, I didn't know that about the bathroom and dogs..she does follow me everywhere for sure! 💜 Melons, 💪💜💪💜💪💪 

TJV, awe.. you're so sweet!💜💜💜 

I can’t believe you’re doing this on gravel. You’re tough, Diana! 

Moko, it wasn't to bad for plank but sit ups and crunches were killer! You are the only one that noticed it👍💪 

I saw it but assumed you had placed an unfolded cardboard box underneath. 

JB, no, I toughed it out. We are in Northern Nev now and we have a cement pad at this campground so next workout will be a breeze!💜👍