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2327 kcal
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Gras: 80,64g | Prot: 180,13g | Glu: 242,66g.
Petit Déjeuner: Blueberries , Dannon Light & Fit Greek Yogurt - Vanilla (170g), Fage Total 0% Greek Yogurt (170g), Factor Chicken & Mushroom Marsala, Solgar Vitamin D3, Nature Made Vitamin D3 Adult Gummies, Nordic Naturals Vitamin D3 Gummies, Spring Valley Vitamin D3, Apples, Great Value Premium White Chicken, Plums, Legendary Foods Pastry. Déjeuner: One Bar Maple Glazed Doughnut, Lemon Cake, Fairlife Fat Free Ultra-Filtered Milk. Dîner: Factor Green Peppercorn Chicken. plus...
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 Commentaires
Flex Friday. Celebrating 185. I was stuck at 187 for a while. Next goal, 180. The donuts kicked me out of that plateau. 😁
08 sept. 23 par le membre: -Diablo
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thank goodness for those donuts
08 sept. 23 par le membre: ObeseToBeast123
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chest is looking huge today 💪
08 sept. 23 par le membre: ObeseToBeast123
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Holy smokes! Can you even wear a shirt with sleeves! 💪
08 sept. 23 par le membre: Redporchlady
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Can you ship me some of those donuts? LOL. Just kidding. Sort of. LOL. You look great!
08 sept. 23 par le membre: -MorticiaAddams
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The separations lookin nice!
08 sept. 23 par le membre: Supergainz1
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In my culture we say…”You got er scaled by!” 🤣🤣🤣🤣🤣 Now it’s up to you to interpret. 😁😁😁😁
08 sept. 23 par le membre: wifey9707
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I don't get it, wifey. Thanks, everyone. I'll be ripped in time for winter.....😭
08 sept. 23 par le membre: -Diablo
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😂 It means you have the best of both worlds, the great body and can eat the food. 😂😂😂😂
09 sept. 23 par le membre: wifey9707
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09 sept. 23 par le membre: Joe Not Exotic
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09 sept. 23 par le membre: shirfleur 1
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09 sept. 23 par le membre: davidsprincess
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Historique de poids de -Diablo
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