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1105 kcal
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Gras: 42,43g | Prot: 44,35g | Glu: 135,96g.
Petit Déjeuner: Philadelphia Original Cream Cheese, Thomas' Pumpkin Spice Bagel, Nature's Path Heritage Flakes Multigrain Cereal, Morning coffee, Premier Nutrition High Protein Shake - Vanilla, Market Pantry Half & Half. Déjeuner: Wyman's Fresh Frozen Wild Blueberries, Premier Nutrition High Protein Shake - Vanilla, Wheat Montana Milled Flax Seed, Sweet Heart Milled Chia Seeds, Tru-Nut Powdered Peanut Butter, Premier Nutrition Premier Protein 100% Whey Protein Powder - Vanilla, Manitoba Harvest Hemp Hearts, Kretschmer Wheat Germ, Ranch Granola, 2% Fat Milk, The Greek Gods Traditional Plain Greek Yogurt, Daisy Low Fat 2% Small Curd Cottage Cheese. plus...
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1435 kcal
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Exercice:
Cuisiner - 3 heures, Repos - 13 heures, Dormir - 8 heures. plus...
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 Commentaires
I am trying to make it a good day.
24 sept. 23 par le membre: -MorticiaAddams
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Historique de poids de Kenna Morton
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